Scrambled Eggs With Smoked Salmon | Full Fitness

Scrambled Eggs With Smoked Salmon

1. Break the eggs into a large bowl and whisk them together with the milk and dill. Then, season to taste with salt and pepper.

2. Add the smoked salmon and mix to combine the two.

3. Melt the butter in a large nonstick skillet and pour the egg and smoked salmon mixture into the skillet. Gently scrape the egg away from the sides of the skillet using a spatula to allow the uncooked egg to fill the surface.

4. Finally, when all eggs are almost cooked but still a little creamy, remove from the heat and spoon onto the prepared toast. Serve at once while still warm, and garnish with some dill.

10 mins to prepare, 5 mins to cook

Serves: 4

Ingredients

4 eggs
1/3 cup of low fat milk
2 tbsp chopped fresh dill
salt and pepper
1 1/2 oz/50g smoked salmon, cut into small pieces
2 tbsp butter
toasted, slices of rustic, bread

Nutrition Facts

Calories
Protein
Carbohydrates
Sugar
Fat
Saturates
Fiber
Salt

148 kcal
12.3 g
1.1 g
1.1 g
10.8 g
4.2 g
0.1 g
1.0 g