Tuscan Beans On Toast
1. First, heat the olive oil in a medium saute pan and cook the onion over low heat until soft. Then, add the garlic and cook for an additional minute. Add the limba beans, water, and tomato paste.
2. Bring to a boil, stirring occasionally, and cook for another 2 minutes.
3. Add the balsamic vinegar, parsley, and stir to combine them. Season to taste with pepper and serve over slices of toasted ciabatta bread.
5 mins to prepare, 10 mins to cook
Serves: 2
Ingredients
1 tbsp olive oil
1 small onion, finely diced
1 garlic clove, crushed
9 0z/250g canned lima beans, drained and rinsed
1/3 cup of water
1 tbsp tomato paste
1 tsp balsamic vinegar
1 tbsp chopped parsley
1 tbsp torn fresh basil
pepper
slice of ciabatta bread, toasted
Nutrition Facts
Protein
Carbohydrates
Sugar
Fat
Saturates
Fiber
Salt
370 kcal
14.9 g
60.5 g
6.8 g
9.2 g
1.3 g
6.8 g
1.18 g