Yogurt Fruit & Nut Treat | Full Fitness

Yogurt Fruit & Nut Treat

1. Heat the honey in a small pan over medium heat, add the nuts and stir until they are well coated. Remove from the heat and let cool slightly.

2. Divide the yogurt between 4 serving bowls, then spoon over the nut mixture and blueberries.

5 mins to prepare, 5 mins to cook, and 5 mins for cooling

Serves: 4

Ingredients

3 tbsp honey
5/8 cup mixed unsalted nuts
8 tbsp plain low fat yogurt
7/8 cup fresh blueberries

Nutrition Facts

Calories
Protein
Carbohydrates
Sugar
Fat
Saturates
Fiber
Salt

231 kcal
8.9 g
24.1 g
1.0 g
11.7 g
2.1 g
1.6 g
0.3 g